Tips to Mitigate Anxiety and Trauma for Children, on Thrive Global.
Updated: Jun 3, 2020
As we're all struggling to cope with the shelter-in-place directives and the pandemic, I wanted to provide some tips for parents, caregivers, and educators to help support your kiddos (and THEMSELVES!) through this unprecedented traumatic time. Therefore, I would love for you to review this post I wrote on Thrive Global sharing trauma-informed parenting tips, also effective for educators dealing with trauma in the classroom, and simple strategies on how to be compassionate towards your youngsters and yourself. You will also learn how to recognize signs that your child might be overwhelmed, anxious or exhibiting traumatized child behaviors, which might look like defiance, withdrawal, regression, sleep disturbance or other challenging behaviors, and a really effective communication tool to use with them. In addition I provide general hacks for how to create the optimal environment for yourself and the kids to promote overall well-being and resilience. So, here are 5 Strategies to Mitigate COVID-19 Related Anxiety and Trauma for Children. Check it out and leave me a comment, I'd love to hear your thoughts on it!
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